Guides
Stepwise, usable pieces for the days you need a plan more than a pep talk.
01
A 14-day revision timetable with room for rest
Plan two weeks around the time you actually have. Includes a worked timetable, a way to restart after missed days, and a separate printable planning pack.
02
How to calm down before an exam
Three discreet techniques for the minutes before an exam, chosen by what you notice most, with an honest note on what the research shows. Includes a printable pocket card.
03
How to tell a teacher about exam stress
A short message you can copy, what to ask for, how to raise privacy, and what to do if the first conversation does not help. Includes a printable conversation sheet.