LuriaLab review: assessments, results, and privacy
LuriaLab offers free psychological assessments and results, including stress, anxiety, and sleep questionnaires. It can help you put your experiences into words and understand a standard questionnaire score. Choose an assessment for the right age group: the platform includes questionnaires for children and adults, and suitability depends on the assessment itself. Results are information to reflect on or discuss with a professional, not a diagnosis. [1] [3]
LuriaLab at a glance
Details checked on 12 September 2026 in a desktop browser.
| Question | What we found |
|---|---|
| What is it? | An online library of standard psychological questionnaires with automatic scoring. LuriaLab describes itself as educational, not a clinic. [1] |
| How many tests? | 73 listed, across topics such as stress, anxiety, sleep, perfectionism, and burnout. [4] |
| Is it free? | Yes. The platform, assessments, and results are free. |
| Do you need an account? | Not to start a test. An account lets you save results. [5] [6] |
| Languages | The test page we checked linked to versions in 17 other languages. [3] |
| Age | Depends on the assessment. Check its intended age group and who should answer; the PSS-10 page we checked lists 12+. [3] |
| Main limitation | A score describes how you answered. It cannot diagnose you or tell you whether exams are the cause. |
How we put this review together
On 12 September 2026 we browsed the test directory and the Perceived Stress Scale (PSS-10) page in a desktop browser, and opened the test's start screen. We also read LuriaLab's About page, FAQ, user guide, privacy policy, and terms of use.
We did not submit answers or create an account. Descriptions of results come from the assessment information page, rather than a completed test in this review. The cost and assessment-specific age guidance were confirmed during editorial fact-checking on 12 September 2026.
What assessments does LuriaLab offer?
The directory listed 73 tests, which you can search or filter by topic. Topics range from stress, anxiety, sleep, and burnout to ADHD, eating, and personality. LuriaLab says its assessments are based on established psychological scales used in clinical practice and research. [4] [5]
For exam stress, the most relevant are general stress, anxiety, and sleep questionnaires, such as the Perceived Stress Scale, the GAD-7, and the Insomnia Severity Index. We did not find an exam-specific questionnaire, such as a test anxiety scale, in the directory. General scales describe how you have been feeling; they cannot say whether exams are the cause.
What happens when you take a test?
Each test has an information page with its age range, number of questions, and price, followed by a short overview of what it measures and how it is scored. The PSS-10 page listed an age range of 12+, 10 questions, and a price of Free, and described the questionnaire as "a screening measure, not a diagnostic test." [3]
Pressing Start the test opened a separate screen marked Anonymous. It repeated the instructions, offered an optional box for an email address if you want your results sent to you, and asked us to agree to the terms of use and privacy policy before the questions began.
Some pages also showed boxes of links unrelated to the test, such as "Take Psychology Courses" or a "Discover more" list. They are not part of the questionnaire, and you do not need them to take a test.
What do the results tell you?
The PSS-10 information page describes a report with your total score and an interpretation. This is the platform's description of the report; it is not an independently checked result in this review. [3]
A score summarises your answers for the period the questionnaire asks about, which is the last month for the PSS-10. Bands such as low, moderate, and high are a guide. LuriaLab labels the PSS-10 bands as "commonly used reference bands (not official clinical cut-offs)". [3]
A result is not a diagnosis, and a low score does not mean you should not ask for help. If how you feel is affecting sleep, eating, or daily life, talk to someone whatever your score. Our explainers go through the scoring and limits of each questionnaire in more detail.
Is LuriaLab free?
Yes. LuriaLab is completely free, including its assessments and results. There is no payment required to take a questionnaire or see your score.
You can also read our assessment explainers for free. They describe what a questionnaire measures, how to understand its score, and what it cannot tell you.
Who can use it, and what happens to your data?
Age suitability depends on the assessment, rather than a single age limit for the whole library. LuriaLab includes questionnaires intended for children and others intended for adults. Check the age range and instructions on the assessment you choose; the PSS-10 page we reviewed lists 12+. [3]
The privacy policy says test responses are collected to generate results, stored securely, and not shared with third parties without your explicit consent. It says you can remain anonymous in most cases and can ask for your data to be deleted. It also says LuriaLab may use cookies and collects usage data such as IP address and browser type. The policy was last updated on 7 March 2025. [2]
The privacy policy and About page do not name the company that operates LuriaLab or give a postal address. The contact given is info@lurialab.com. If that matters to you, email before submitting answers. [1] [2]
The crisis information on the site gives the US 988 line and "your local emergency number". If you are outside the US and need help urgently, use your local emergency number or the urgent-help section of our article on when stress is too much. [3]
Strengths, drawbacks, and alternatives
You do not have to take a questionnaire to get help. A teacher, doctor, or school or university support service can talk things through with you without a score.
| Strengths | Drawbacks |
|---|---|
| Free assessments and results | Each questionnaire has its own intended age group and purpose |
| Clear statements that results are not a diagnosis | No exam-specific questionnaire in the directory |
| Scoring and reference bands explained on the PSS-10 page | The operator is not named in the privacy policy or About page |
| Many languages | The crisis line listed is for the US, and some pages show unrelated link boxes |
Who should use LuriaLab?
A short summary, based on our browser check and LuriaLab's published policies:
- Consider it if you want to take a free questionnaire that matches your age group and the issue you want to understand. Many assessments can be started without an account. [5]
- Read the explainer first, so you know what the questionnaire measures and which time period to answer for.
- Choose another assessment if its age group or purpose does not fit you. If you need a diagnosis or treatment, speak to a qualified professional rather than relying on a questionnaire score.
Sources and further reading
These links open LuriaLab's own pages.
- LuriaLab: About
Provider description of the service and its educational scope. Checked 12 September 2026. Current free access was separately confirmed during editorial fact-checking. - LuriaLab: privacy policy
Last updated 7 March 2025. Source for the data collection, storage, deletion, and cookie statements; not the basis for assessment-specific age suitability. - LuriaLab: Perceived Stress Scale (PSS-10) test page
Age range, question count, price, scoring, reference bands, languages, and crisis information, checked 12 September 2026. - LuriaLab: list of psychological tests
Listed 73 tests on 12 September 2026. - LuriaLab: frequently asked questions
Provider answers on accounts, languages, and the scales used. Current free access was separately confirmed during editorial fact-checking. - LuriaLab: user guide
Source for accounts, saving results, and account deletion. Current free access was separately confirmed during editorial fact-checking.
Educational review, not medical advice. Prices, features, and policies change, so check the provider's own pages before you pay or enter personal information.